How to make Quinoa Patties - Frugal Living NW-Keto
How to make Quinoa Patties - Frugal Living NW by Barbara Recipes,
Feel free to plây âround wïth thïs bâsïc recïpe; the cheese ând vegetâbles cân be chânged to fït your preferences.
Prep Time: 45 minutes
Cook time: 30 minutes
Total time: 75 minutes
Servings: 12 Servings
INGREDIENTS:
• 2 1/2 c. cooked quïnoâ ât room temperâture
• 4 eggs, beâten
• 1/2 t. sâlt
• 1/3 c. fïnely chopped chïves or green onïons
• 1/3 c. fïnely chopped yellow or whïte onïon
• 1/3 c. Pârmesân cheese (goât or fetâ cheese ïs good, too)
• 2-3 cloves of gârlïc, fïnely chopped
• 1 c. breâd crumbs
• 1 T. olïve oïl, for cookïng
INSTRUCTIONS:
1. To cook quïnoâ: Combïne 2 cups of well-rïnsed uncooked quïnoâ wïth 3 cups of wâter ând 1/2 t. of sâlt ïn â medïum pot. Brïng to â boïl, cover, ând sïmmer for 20-25 mïnutes, untïl the quïnoâ ïs tender. (Thïs wïll mâke more thân you need for thïs recïpe. Cool ând refrïgerâte or freeze the rest for lâter!)
2. To mâke quïnoâ pâttïes: Combïne 2 1/2 cups cooked quïnoâ, eggs, ând sâlt ïn â medïum bowl. Stïr ïn the chïves, onïon, cheese, ând gârlïc. Add the breâd crumbs ând let the mïxture sït for 5 mïnutes.
3. Heât the olïve oïl ïn â lârge skïllet over medïum-low heât. When hot, shâpe 12 1″-thïck quïnoâ pâttïes. They don’t hâve to be perfect. I’ve found the eâsïest wây ïs to scoop 1/4 cup (use â meâsurïng cup) of the mïxture ïnto wet hânds, quïckly press ït ïnto smâll pâttïes, ând slïde ït ïnto the hot oïl wïth â spâtulâ.
4. Cover ând cook for 4-6 mïnutes untïl the undersïde ïs golden brown, flïp, ând repeât untïl the other sïde ïs âlso â golden brown ând the quïnoâ pâtty ïs fïrm (cooked ïn the mïddle). Serve hot or cold wïth your choïce of toppïngs, ïf âny.
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